At Element Acupuncture & Coaching, workplace wellbeing begins with one simple action — to make 1 change today. From that choice, transformation grows. In today’s fast-paced corporate landscape, businesses that prioritise employee wellbeing see the difference where it counts: focus, engagement, retention, and innovation. At Element Acupuncture & Coaching, we bring evidence-based acupuncture and mindfulness practices directly to your workplace — tailored to support your team’s physical, mental, and emotional health.
Workplace offerings range from Wellbeing Assessments and Consultations to full Programme Design and Delivery, helping organisations evaluate culture, identify risks, and implement practical wellbeing strategies with measurable outcomes. Each programme is tailored to the client’s needs and budget, supporting sustainable wellbeing culture and psychosocial safety.
Mindfulness, meditation workshops, Five Element wellbeing events, and Menopause in the Workplace sessions are available for teams and community groups. These experiential events foster reflection, connection, and resilience — empowering individuals and organisations to “Make 1 Change Today.”
Why Should You Choose Acupuncture Coaching & Mindfulness Programs?
Boost Mental Clarity & Focus
Regular acupuncture, coaching and guided mindfulness sessions help regulate the nervous system, reducing mental fatigue and sharpening concentration.
Reduce Stress & Prevent Burnout
Our approach targets the physiological roots of stress. Employees leave sessions feeling calm, recharged, and more resilient in high-pressure environments.
Support Menopause & Hormonal Health
Perimenopause, menopause and postmenopause symptoms like brain fog, hot flushes, sleep issues, and anxiety impact productivity. Our discreet, on-site care offers support, addresses spymtoms and normalises conversations around midlife health.
Decrease Absenteeism, Increase Engagement
Companies offering in-house wellness see improved mood, increase engagment, increased productivity, fewer sick days, and a more motivated team — with direct ROI in performance and morale.
Create a Culture of Care
Offering holistic health services signals that your organisation truly values employee wellbeing — building trust, loyalty, and reputation.
What We Offer
On-site acupuncture clinics (tailored to HR & occupational health standards)
On-site or virtual coaching clinics
On-site or virtual mindfulness & breathwork sessions for stress relief, focus, and team cohesion
Specialised menopause support clinics for staff or leadership teams
Workshops and employee wellness days (burnout prevention, emotional regulation, energy reset)
Backed by Science & Delivered with Care
Led by Mary Lally, a qualified Five Element Acupuncturist, Health Coach and Mindfulness Practitioner with NHS and corporate health experience, our programs blend clinical expertise with a human-centred approach. Your staff are treated as individuals — not numbers.
Mary is not just offering wellbeing sessions — she’s activating a whole-systems approach to wellbeing through the people you support. Through personalised mentoring, wellbeing strategy, and reflective coaching, she helps individuals and organisations recognise that wellbeing is interconnected: what happens at work affects home life, and what happens at home affects performance, relationships, and health.
Empowering Whole-Life Wellbeing
By applying the guiding philosophy — “Make 1 Change Today” — clients are empowered to take meaningful, achievable actions that ripple outward into their workplaces, homes, schools, and communities. Each programme, proposal, or conversation becomes an opportunity for transformation — building capacity for calm, clarity, and connection wherever people live and work.
