Answer a questionnaire, meet for a 60-minute consult, and receive a personalised 12-month plan with referrals to trusted professionals. Save time, reduce stress, and make confident decisions.
How it works
Step 1 – Questionnaire Spend 10–12 minutes completing our evidence-based fertility and lifestyle intake. Designed by clinicians, it captures your health history, cycle details, lifestyle habits, and goals.
Step 2 – 1:1 Consultation Meet online with a fertility practitioner. Together we review your answers, interpret your current results, and prioritise next steps.
Step 3 – Personalised 12-Month Plan Receive a detailed PDF plan, tailored to your needs: lifestyle recommendations, a testing roadmap, professional referrals, and transparent clinic options.
What you get
Personalised 12-month fertility roadmap
Nutrition & supplement recommendations
Testing guide (what to ask, when to test)
Recommendations for clinics, nutritionists, acupuncturists, counsellors and other fertility health professionals.
Stress, sleep, and wellbeing tools
Cost transparency and clear decision points
Why?
Evidence-based: Recommendations backed by leading research and medical guidelines.
Transparent: Compare clinics and outcomes clearly, no hidden influences.
Integrative: Blends lifestyle, nutrition, mind-body, and medical pathways.
Efficient: Prevent costly missteps and wasted time.
Research that guides our plans
Lifestyle optimisation can improve fertility outcomes by up to 40–50% before medical treatment (ESHRE 2022).
Supplements such as folate, vitamin D, and omega-3 are linked with improved reproductive health (Cochrane 2023).
Mind-body programs reduce stress and may improve conception rates (Domar et al., Fertility & Sterility 2016).
Acupuncture can reduce treatment stress and support IVF experiences (Cochrane 2020).
Pricing
Starter Package – €111
Questionnaire + 60-min online consult
Personalised 12-month PDF fertility plan
Professional recommendations and testing roadmap
Money-back guarantee if not satisfied
(Regular price €495 – limited pilot offer)
What clients say
“Finally, I knew where to start and exactly what to do next.” – Sarah, 34 “The plan saved us months and probably thousands in clinic costs.” – Aoife & Mark “Clear, kind, and evidence-based guidance.” – James, 36
FAQ
Who is this for? Anyone planning or trying to conceive — naturally or with treatment.
How quickly do I get my plan? Within 3–5 business days after your consult.
Is this medical advice? Our guidance is evidence-based and referral-focused. Always consult your doctor before making clinical decisions.
What if I’m not satisfied? If you’re not happy after your consultation and plan, we’ll refund your fee.
Ready to get clarity?
Reserve your 60-minute consult and get your questionnaire today.