5-Week MenoElements Reset €88

Overview:
A self-guided reset focused on symptom relief, emotional regulation, and personalised rhythm discovery using the Five Elements and Mindfulness.
Includes:

• Weekly modules: one Element focus per week (e.g., Water → Fire)

• Workbook & tracking journal

• Guided meditations, EFT techniques & self-acupressure tools

• Weekly email/audio lessons

• Private Facebook group

Optional Add-On Tiers:

• 5 Week MenoElement Reset (€88)

• 5 Month MenoElements Transformation (€333 or 3× €111)

• VIP 1:1 Menopause Support Package (consultation + personalised programme + 3 private acupuncture/coaching + access to private Facebook group) (€333 or 3× €111)

• Personal Menopause Programme (consultation + personalised programme + access to private Facebook group) (€88)

Choose the menopause programme that suits your schedule. Begin anytime. Immediate access to content. Live sessions will resume in September.