LAUNCH OF ‘MEDITATE IN PINK’ NEW CHARITY EVENT @ NCBRI

COMMUNITY CHARITY AWARENESS & COLLABORATION

Meditate in Pink is a live online series of guided meditation, which you can join from the comfort of your own home.  All you need is wi-fi and something pink to wear.  This meditation series is suited for all levels from beginner to more experienced.

Will you join us in October? Would you like to take the time for your self care, reduce your stress levels, be part of a community and give back. Please follow the link here.

Science tells us Meditation helps to reduce stress, helps manage symptoms of anxiety, improves our emotional health, improves our capacity to manage pain, enhances self-awareness, improves concentration, clarity and attention span, may reduce age-related memory loss, improve our capacity for compassion and kindness, may help fight addictions, improve sleep, decrease blood pressure and boost immune system.

The National Breast Cancer Research Institute is delighted to partner with Mary Lally who created Meditate in Pink. Inspired by her own Warriors Journey with Breast Cancer, Mary has created Meditate in Pink with NCBRI, to contribute to the community of research, raising awareness and fund-raising.  

Mary is offering a weekly guided 30 minute meditation for the month of October on zoom.  Mary has vast experience in clinical wellness delivery, adult mental health, acupuncture, coaching, hypnotherapy and meditation.  You can find out more about Mary here.

Mary says “I’m delighted to offer this Meditation series.  This charity event provide us with the opportunity to unite with our collective desire to remember loved ones who have passed, and to support those we know who are on the journey now, and to celebrate those who have completed their Warriors Journey.”