Where are you going to? Mindfulness practice

The 4 soul questions are a reflective practice in the Chopra Primordial Sound Meditation.

Soul questioning as a reflective practice is common across many cultures that are rooted in elder and ancient wisdoms.

The questions are:

Who am I? Where am I from?

What do I want? Where am I going to?

What is my purpose? Who or what am I in service to?

What am I grateful for?

Soul questioning is an offering to our higher consciousness rather than any kind of demand to our occupied mind.

You can work with them as a meditation on their own or you can include them during your regular meditation practice. Take the time to reflect and connect with your higher self.